I’m Stephanie McNarland, a Registered Nurse Psychotherapist offering nursing-led psychotherapy and hypnotherapy for people navigating anxiety, trauma, burnout, and chronic stress.
My approach is grounded in clinical nursing assessment and trauma-informed care, with a focus on helping you feel safer, more regulated, and supported — especially when distress shows up in the body, not just the mind.
Care is collaborative, evidence-informed, and paced to meet you where you are.