An Integrated Approach to Mental Health Care
My hybrid approach integrates nursing-led psychotherapy, clinical hypnotherapy, and nervous-system regulation strategies.
We begin with a structured clinical assessment of symptoms, goals, personal history, and contributing factors. Together, we develop an individualized treatment plan using evidence-informed psychotherapy (CBT- and DBT-informed, trauma-informed care) and—when appropriate—hypnosis to support deeper, lasting change.
Progress is monitored over time. When clinically indicated, I collaborate with your physician or coordinate referrals to ensure your care remains integrated, appropriate, and safe.
This is for / What you’ll get
This service can help with:
Anxiety, panic, trauma symptoms, burnout, sleep disruption
Nervous-system dysregulation (hypervigilance, shutdown, overwhelm)
Depression/low mood, stress-related symptoms, medical support (with medical collaboration)
What you can expect:
A nursing-led, evidence-informed assessment
Personalized treatment planning
Integrated psychotherapy and hypnotherapy when clinically appropriate
Ongoing progress monitoring
Coordinated care with medical providers when needed
Our Registered Nurse Psychotherapist brings a vibrant, holistic approach to mental health, blending nursing expertise with tailored, evidence-based psychotherapy to uplift your emotional well-being. Unlike a Clinical Psychologist, who focuses primarily on psychological assessments and therapy rooted in behavioral science, our RN Psychotherapist integrates medical insight with compassionate counseling, offering a unique mind-body perspective. Both professionals provide transformative care, but our RN Psychotherapist excels in addressing physical and emotional health together, helping you reduce stress, enhance coping skills, and build resilience. Book today to experience this dynamic, whole-person approach!
stephanie mcnarland
Book NowMindful Odyssey Strathmore
304 3 St Unit 106, Strathmore, AB T1P 1Z1,STRATHMORE, AB
T1P 1Z1 View Staff & Treatments
